Exercise This Body Part to Help Your Brain
Math problems and crossword puzzles seem like a logical way to boost your brain but getting up from your chair and using…
Flossing Your Teeth and Strokes
You probably heard common stroke-prevention strategies like regular exercise, more greens in your diet, minimizing your stress and keep inflammation at bay.…
Do You Have a Weak Immune System or Are You Toxic?
We can’t avoid toxins nowadays. Even if we eat all organic foods, drink filtered water, and use non-toxic home and body…
Chiropractic Adjustments Can Strengthen Muscles?
Spinal manipulation helps to decrease pain and improve the functional abilities related to many musculoskeletal disorders through a multi-layer mechanism of action.…
A Free Strategy to Help Anxiety and Depression
Depression and anxiety came into the lives of millions of Americans as unexpected guest. Sending them in search of relief. Some found…
Chiropractic Adjustment Outperformed Stretching For Neck Pain
Repetitive use, postural issues, or trauma often introduces myofascial pain and restricted range of motion as…
Can Your Gall Bladder Cause Gut Problems?
People tend to disregard their gallbladders unless gallstones become a painful and debilitating problem in need of surgery.
9 Reasons Why You Cannot Lose Weight
For some people losing weight is easy. They just need to cut out sodas and sweets and go to the gym regularly.…
Are Statins Helpful or Harmful?
A new study has gain controversy because of its claim that high cholesterol does not shorten life span and statins are essentially…
Gut problems can have different root causes
In the world of functional medicine, it has long been known that gut health is paramount to the health of the rest…