A new study has gain controversy because of its claim that high cholesterol does not shorten life span and statins are essentially a “waste of time,” says one of the researchers. To back this study up, there are some previous studies that statins increase the risk of diabetes.
The study had 70,000 test subjects and found that elevated levels of “bad cholesterol” did not raise the risk of early death from cardiovascular disease in people over 60.
The authors of the study called for statin guidelines to be reviewed, claiming the benefits of statins are “exaggerated.”
The study didn’t just find no link between high cholesterol and early death but also found that patients with high “bad” cholesterol (low-density lipoprotein, or LDL) lived longer and had fewer incidences of heart disease.
The co-author and vascular surgeon said that cholesterol is vital for preventing cancer, muscle pain, infection, and other health disorders in older people. He also stated that statins are a “waste of time” for lowering cholesterol and that lifestyle changes are more effective for improving cardiovascular health.
Naturally, the study gained controversies and its conclusions were dismissed by other experts in the field. One in four Americans over the age of 40 take statins making statins the most commonly prescribed drugs. The drug accounts for statins cost more than $20 billion in spending each year.
Statin use has gone up more than 80 percent in the last 20 years.
Statins linked to a higher risk of diabetes and other health disorders
In functional medicine, we recognize cholesterol as a vital compound in the body for multiple functions, including brain function and muscle strength. Overly low cholesterol is linked with an increased risk of several health disorders, including diabetes.
A study with almost 9,000 people as their test subjects, showed that people in their 60s who used stains had an almost 40 percent higher risk of type 2 diabetes. They also had higher rates of high blood sugar and pre-diabetes, or insulin resistance. High blood sugar disorders underpin numerous chronic inflammatory conditions, including Alzheimer’s and dementia.
Previous research found a 50 percent increased risk of diabetes in women who took statins.
In addition to raising the risk of high blood sugar and diabetes, statins also may cause such side effects as muscle weakness and waste, headaches, difficulty sleeping, and dizziness.
Statins do not address the underlying cause of heart disease: Chronic inflammation
Statins may lower cholesterol, but they do not address the underlying cause of heart disease, which is typically chronic inflammation (some people are genetically predisposed to cardiovascular disease). The body uses cholesterol to repair arteries damaged by inflammation — the primary cause of heart attacks and strokes.
For instance, the vast majority of people who have heart attacks have normal cholesterol. In other countries where the citizens have higher cholesterol than Americans, they also have less heart disease. Low cholesterol in elderly patients is linked to a higher risk of death compared to high cholesterol.
Improving heart health through functional medicine instead of statins
Functional medicine is a great alternative to improve cardiovascular health because of the use of drugs that can cause harmful side effects. Changing your lifestyle can be hard but it addresses the root causes of your disorder rather than overriding them. This means you feel and function better.
What does a functional medicine approach to heart health look like?
An anti-inflammatory diet
• Releasing feel-good endorphins regularly through exercise (endorphins are anti-inflammatory)
• Targeted nutritional support
• Identifying and addressing the root causes of your inflammation, which are different for everyone. Possibilities include high blood sugar, poor thyroid function, an undiagnosed autoimmune disorder, chronic bacterial, fungal, or viral infections, leaky gut, or a brain imbalance, such as from a past brain injury.
• It’s important to address things from this angle because cholesterol is vital to good health. It is found in every cell and helps produce cell membranes, vitamin D, and hormones. It’s also necessary for healthy brain function.
Inflammation promotes heart disease
Cholesterol is not the concerning factor in heart disease, its chronic inflammation. The blood marker C-reactive protein (CRP) identifies inflammations. If your results are high, you have a higher heart disease risk than those with high cholesterol. Having normal cholesterol but high CRP does not protect you from heart disease.
By using functional medicine to lower your inflammation and improve your heart health, you not only avoid the risks and dangers of statins but also you get to better enjoy your golden years’ thanks to improved energy and wellbeing.